High Performance. Deep Awareness. Real Transformation.

 

I coach athletes, coaches, individuals, and mothers to recognize their patterns, shift the stories they tell themselves, and create meaningful change - in sport, in relationships, and in life.

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My work bridges elite performance and conscious awareness, drawing from years of experience coaching high-level athletes in boxing and U.S. college basketball, as well as individuals seeking deeper alignment, emotional clarity, and self-trust.

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Whether in competition, motherhood, or everyday life, transformation begins with awareness.

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Change the story. Change your life.