Fit + Shape Occidental, Tuesdays 12.15pm
The 4 C's - Core Strength, Cardio, Coordination, Community. Registration on website required.
- 55 min55 minutes
- 20 US dollars$20
- Occidental Community Center, 3920 Bohemian Hwy, Occidental
Fit + Shape Occidental tackles the 4 C's - Core Strength, Cardio, Coordination, Community. Anna Singery, certified Olympic Boxing Coach by the German Olympic Sports Federation, brings her juicy workouts to Occidental! While it might get challenging Anna will make sure to keep you inspired throughout class to reach your personal ultimate goal. No doubt, you finish with a big happy smile on your face. Occidental Community Center, Tuesdays 12.15pm - 1.10pm What to bring: *Yoga mat *1,2, or 3 lb hand weights *Resistance bands *Towel *Water bottle Important: Please register for class on website. If there are no registrations class is canceled. Please check your emails before class.
Please note that we implement a "No Cancellation Policy". Your standing appointments are what we call "your time" meaning that we will honor "your time" in expectation of rendering you professional and courteous service for your scheduled appointment. Since scheduling of an appointment involves the reservation of time specifically for you, a minimum of 48-hours' notice is required to reschedule your appointment. If you miss or do not show up at "your time", please be aware that missed appointments without 48 hours notice will result in a charge of the service amount including missed rescheduled appointments. We understand that emergencies can occur, please reach out to email@example.com to rebook your appointment if emergency cancellation appears. ***Booking Date & Time*** Please choose your favorite date and time and I will get back to you and confirm or offer alternatives. Thank you.
Bay Area, CA, USA